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Our Blog

About Neurofeedback

Neurofeedback is a non-invasive procedure to train the brain to improve its own ability to self-regulate the timing of its internal signaling. Doing so can resolve chronic stress and improve sleep, mood, attention, pain and physical functioning.

10 Tips to Optimize Mental Health in 10 Minutes

If you have just 10 minutes, here are 10 things you can do to optimize your mental health. Our goal is to establish manageable, everyday habits that accumulate more and more over time and ultimately lead to significant changes.

How Neurofeedback Can Help Heal Decades of Trauma and Stress

We all carry with us the invisible scars of our past. From childhood taunts to the weighty pressures of our golden years, our brains bear the silent impact of countless traumas and stressors.

Transforming Lives at Every Age: A Neurofeedback Journey at Bright Minds Training

Neurofeedback can be a life-changer. At Bright Minds Training, we witnessed this firsthand with one of our most inspiring clients – a 90-year-old man from a residential senior center.

Discover the Journey of Neurofeedback at Bright Minds Training

At Bright Minds Training, we understand the unique challenges mature adults face in maintaining mental health. Our approach to neurofeedback is tailored to address these challenges in a way that is both effective and respectful of our clients' experiences and preferences.

A Pilot Study of Neurofeedback for Chronic PTSD

EEG Biofeedback (also known as neurofeedback) has been in use as a clinical intervention for well over 30 years; however, it has made very little impact on clinical care...

5 Signs Neurofeedback Could Benefit You

If you're seeking a transformative way to enhance your life, neurofeedback is a great option. This is a cutting-edge technology that can work by improving brain function, boosting mental capabilities, and even fostering emotional equilibrium.

Unlocking the Mind: The Age-Defying Power of Neurofeedback

Aging is inevitable. But imagine if you could tap into the very essence of your brain's functioning and, like tuning a vintage radio, crystalize its signals for better clarity and function? Enter neurofeedback – an avenue to rejuvenate the mind and defy the grip of time.

Unlocking Restful Nights: The Power of Neurofeedback for Better Sleep in Your Golden Years

As we journey through life, our sleep patterns often take a hit. It's not just about the quantity of sleep but the quality that truly rejuvenates. At Bright Minds Training, we believe in the transformative power of neurofeedback – a beacon of hope for those wrestling with sleep disturbances.

The Role of Neuroplasticity in Aging

In the journey of aging, the brain's ability to adapt and grow—known as neuroplasticity—plays a pivotal role. At Bright Minds Training, we emphasize the importance of nurturing this aspect of our cognitive function, especially as we age.

Tuning Up the Old Brain with New Tricks: Attention Training via Neurofeedback

Neurofeedback (NF) is a form of biofeedback that uses real-time (RT) modulation of brain activity to enhance brain function and behavioral performance....

How Neurofeedback Shields Your Aging Brain

We’ve all experienced those fleeting moments – forgetting where we placed our keys or the name of an old friend. It's a natural part of aging, but what if there was a way to help buffer your brain against the effects of time?

How Neurofeedback Helps: A Results Based Process

The Neurofeedback Advocacy Project collects and updates results using an online HIPAA-compliant Results Tracking System. The goal is to reduce the severity of our clients' concerns. As well, we monitor the client's quality of life, healthcare usage, behavior, cognitive function, safety and acceptability of neurofeedback as well as client ratings and reviews.

Nurturing the Aging Brain: 5 Key Tips for Maintaining Cognitive Health

As we age, our brain's health becomes as crucial as our physical well-being. Incorporating certain lifestyle choices and techniques can significantly benefit the cognitive functions of the elderly. This blog post will explore five essential tips for maintaining brain health.

Understanding and Improving Memory in Aging Adults

As we journey through life, our cognitive functions, including memory, undergo various changes. Let’s delve into why these changes occur and how we can mitigate their impact on our daily lives, particularly focusing on the potential of neurofeedback.

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